My Lucid Reality

Friday Photos - Autumn

Every Friday now I will dedicate my writings to a picture post, there’s beauty all around us, and I hope to share some of what I’ve seen with you. Summer is washed away by the crack that spread across the sky, letting the water seep down and wash the heat away.  I had been keeping an eye [...]

Continue reading...

Meditation - Water

Every week I post a guided meditation, I do this at the end of the week in order to help release the past week and give us a fresh start leading into the new one.  The purpose of guided meditation is to take you beyond conditioned thinking into a deeper state of relaxation and awareness.  [...]

Continue reading...

Meditation – Floating

This week the method focuses more on the destination than the journey to get there, it’s slow, and relaxing, the perfect escape for this time of year. Disclaimer:  This is not a substitute for appropriate medical attention. Statements offered on this website are not intended to treat, cure, or prevent any disease or illness.  This recording [...]

Continue reading...

Meditation - Counting

Meditation – Counting This week’s guided meditation uses a method that has long been a stalwart companion of mine, we count slowly from one to ten, and at ten you will find yourself relaxed, and in a state of meditation. Disclaimer:  This is not a substitute for appropriate medical attention. Statements offered on this website are not [...]

Continue reading...

Meditation - Questions

This week to change the pace on the meditation I wanted to learn more about you, your thought son meditation, and where you’d choose to go with it.   I define meditation as a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness. It often [...]

Continue reading...