My Lucid Reality

Adaptive Parenting – Leadership; Part 1

This week begins a many part series where I write about qualities of leadership and how they can be applied to parenting. Parenting is hard enough, I learned the hard way that when a child is born, there is no book of instructions in there; I know, I looked, lots of stuff, but no instructions.  As [...]

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Meditation - Counting

Meditation – Counting This week’s guided meditation uses a method that has long been a stalwart companion of mine, we count slowly from one to ten, and at ten you will find yourself relaxed, and in a state of meditation. Disclaimer:  This is not a substitute for appropriate medical attention. Statements offered on this website are not [...]

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A Goal is Just a Wish your Heart Makes - Part 3 (of 3)

Welcome to the third part of the goal management post where we’re taking project management principles and adding them to personal goal management to create a hybrid concept that makes achieving your desires within your grasp.  The first week we discussed the SMART method, how to choose a goal that’s specific, measurable, attainable, realistic, and [...]

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Meditation - Questions

This week to change the pace on the meditation I wanted to learn more about you, your thought son meditation, and where you’d choose to go with it.   I define meditation as a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness. It often [...]

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Night Terrors - News

Laying, half awake, half asleep, I’m standing on the edge of a bridge, and then I fall, the wind rushes past me, before I know it I’m bolt upright screaming.  The difference between a night terror, and a nightmare, is that a night terror wakes you up. In one of the articles I’ve studied lately (Night Terrors [...]

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