My Lucid Reality

Elusive Sleep

Her voice beckoned, calling, as seductive as spring after a long winter, as desirous as water in a drought, eyes looked out from the darkness, pulling me closer to her, like a puppy I came to her, wanting, yearning, every heart beat begging for her attention, as my hand touched her, she was gone, and [...]

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A Good Nights Sleep

In honor of school starting around the nation and world I thought to take a moment to address the benefits of getting a good nights sleep.  It’s been suggested that a healthy adult needs between seven and eight hours of sleep per night, but not just sleep, a good nights sleep.  There are major benefits to getting [...]

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Bed Time… a Time for Sleep

Sleep is a gateway to a world of imagination that you may have never considered.  Sleep, a way for the body to replenish energies, process information, and free your mind from the troubles of the day and for far too many people, sleep is a nightly journey into the unknown.  This unknown is not the [...]

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